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Starting my keto diet journey, I came across some amazing images that gave me a lot of inspiration and motivation to keep going. I thought I’d share some of those images with you, along with some helpful insights that I picked up along the way. The Ketogenic diet is a great way to lose weight and stay healthy, especially if you are someone who needs to lose those extra kilos quickly. When I started out, I found it difficult to find the right way to start following the keto diet. There were so many dos and don’ts to absorb, plus a slew of recipes to choose from. However, my fixation with finding inspiration and motivation for my diet led me to this image of a keto diet platter. What’s more, this image also had some great information on the benefits of having a ketogenic diet. It showed me what a well-balanced keto platter should look like and the composition of fats, proteins, and carbs that should be included in our daily keto diet. The next image that caught my attention was the one that showed a vibrant and healthy green smoothie in a clear glass. It was made to cater for Keto diet enthusiasts who believed in the benefits of having green smoothies as part of their diet. This image inspired me to incorporate green smoothies into my daily routine. I now understand that drinking green smoothies helps to add more micronutrients to my diet and helps my body maintain overall body health. One of the most important things to keep in mind during your diet journey is to track your progress regularly. This image of a sleek digital weighing scale with its matching tape measure did just that. It motivated me to track my progress and see how far I have come. This helped me to continue my journey with positive reinforcement and to keep my eyes on the prize. Another very helpful image that motivated me provided a list of low-carb vegetables that are perfect for keto dieters. This image gave me a list of veggies that I could include in my diet, which made it easier for me to stay away from high-carb vegetables. It taught me that eating low carb veggies helps me to maintain a balanced diet while keeping me on track with my goals. Lastly, I came across an extremely useful image of keto snack options, which helped me to keep away from snacking items that I might have consumed out of habit. Cheese sticks, almonds, and berries were among some of the most recommended snack options. This image gave me valuable guidance when it came to choosing healthy snacking options and helped me to avoid unhealthy snacking habits. In conclusion, my keto diet journey has taught me a lot about the benefits of following a healthy and balanced diet. These images have inspired me and helped me to stay motivated throughout my journey. Incorporating some of these images into my diet routine has helped me maintain a disciplined and balanced diet. I hope these images inspire you just as much as they inspired me on my keto diet journey.
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